For me, online therapy is so much more enjoyable and easy than traditional. BetterHelp has been an eye opener in that sense. Being able to connect with my therapist whenever something is on my mind is an amazing feature! The response from my therapist is usually within a few hours, and we talk almost daily. There is a record of everything we've both said in a text to go back and review if I need to.
I can choose to have a phone or video session when I feel the need, but because of the history of my texts, I have been preferring that route.
I can share what's on my mind when it happens. I can go into better detail without being interrupted by questions or comments and then leave it there for her to review and respond to.
BetterHelp has been a joy to use!
Bottom Line: Yes, I would recommend this to a friend
1 people found it helpful
Link to this Review