Overall, I was happy with BIO X4.
The main concern that I had about it is that the digestive enzymes allow my pancreas to take a break. If my pancreas rests too long, then it may forget how to make digestive enzymes or become lazy. I think I noticed that when I would forget to take one.
Their customer support center did not have an answer for that.
I stopped taking BIO X4 for now, but I may use it in intervals.
Also, their directions indicate taking this with food or meals three times a day. I can only eat twice a day. If I ate three times a day, I could never lose weight.
I like digesting food completely. It makes my stool hard, a little hard to pass and also less stinky.
Bottom Line: Yes, I would recommend this to a friend
3 people found it helpful
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