I began taking the Total Restore supplement when I first changed my diet to Dr. Gundry's version of the food pyramid and have been mostly faithful with very good results. I lost 5 lbs in about three weeks, and my end of day energy rate has improved quite a bit. I am small-boned, short, (5'1"), 70 years old, and if I lose about 3-4 more lbs, I'll be back down to my ideal weight of 103.
Before ordering more Total Restore, I'll go a month without it, while following the diet. This is a lifestyle change, and it appears to be a good one for me. If I can maintain the results without expensive pills, I will certainly recommend the diet. I haven't bought any Gundry books, either, so you probably won't print my review.
Bottom Line: Yes, I would recommend this to a friend
3 people found it helpful
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