The taste is good but a little grainy. My problem is remembering to drink every day. I guess it would work better if I drank it on a regular basis. I will try to do that. Starting today I will do it. I wonder if I can put it in a Coke. Before I purchased Vital Reds, I had ordered another product and it tasted awful. So it sits in its box until I will throw it away.
Bottom Line: Yes, I would recommend this to a friend