I have never tried anything like this and never had a psychologist, I was scared of paying a lot of money and then seeing a psychologist for years without major changes. BetterHelp actually works. I didn't want to speak about and to look at my problems and concerns from different angles, because I did it myself already, I just needed some understanding on what is happening and why. I needed some advice on what I can do with the damage already done with my mental and physical health. I got exactly that! I have a great counselor who explained why I feel drained and anxious, and what can I do to get over these feelings and improve my health. It works - simple as that! Also, BetterHelp is for a reasonable price, working to help, not to take your money.
Bottom Line: Yes, I would recommend this to a friend
2 people found it helpful
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