I'm a late 40s athletic female and about six weeks into taking this supplement. Almost immediately my sleep has improved; however, I've had some wacky, vivid dreams. I do not feel I have extra energy nor have experienced any joint or body pains mentioned by others. I've received my shipments on time without any hassle. I will update if there are any changes.
Bottom Line: Yes, I would recommend this to a friend
5 people found it helpfulLink to this Review