It has been just about a month that I am taking Vital Reds. I am taking it in an effort to be mindful about what I put in my body. I take no medications. I have not had blood work done recently.
The first thing I noticed is that my fingernails started growing without chipping, The other thing I noticed is that I have more healthy regular bowel movements.
I overall feel better knowing that I am doing something for myself. I have not felt big amount of energy boost, but I am more physically active, coinciding with summer weather as well.
I am looking at the Diet Evolution book and started taking Inulin prebiotic but not this product. I look forward to more vitality and other benefits as I continue the program.
Bottom Line: Yes, I would recommend this to a friend
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