BetterHelp is an excellent tool to get to licensed professionals that are specific to your needs at a fraction of the cost of what you would pay for a sit-down consultation with a counselor. It’s easy to access your counselor's help at any time by simply sending them a message whenever you feel the need for their support. In a way, it’s consistent help, almost like a friend you can text who always want to be there for you!
Then you have a weekly phone call or video call to discuss more in depth what your issues are, I believe you can also just text them for a 1/2 hour time a lot if you don’t even prefer to call or video chat. So it’s suitable for your needs. I highly recommend. My counselor has helped me heal so much past traumas and is helping me to grow into a stronger person each time I speak with her, she’s my angel!
Bottom Line: Yes, I would recommend this to a friend
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