As a retired research scientist, I am always skeptical of any kind of diet, and having always been healthy, I have never tried any kind of diet. But reading the book Plant Paradox gave me quite a jolt!
I was eventually convinced by the substantial body of legitimate scientific testing conducted, that backs up each claim made in the book. Eventually, I began the Gundry eating program as a test. At around three months now, I probably should admit that I am a convert.
I had a rocky start with Gundry's first two supplements. But I gave those another try. At this point, I have now purchased all of Gundry's supplements described in the book. Total Restore is my last supplement purchase and the one I probably like the most. It actually does give me a lift in the morning.
Since all sugar has been removed by the Gundry program, there is no energy food left that will substitute for the missing sugar boost I used to get. Between the Vital Reds and this Total Restore, I now get that energy boost in the morning. This is no small accomplishment!
Bottom Line: Yes, I would recommend this to a friend
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