I take Morning Complete in the morning with hot water and drink it like tea with one packet of Stevia. I find it tastes best that way and dissolves best. It is a great way to start my day. Afterward, I can feel that I have a lot of energy during the day and don’t get into that afternoon slump after I eat lunch. When I don’t have it, I can feel the difference.
Bottom Line: Yes, I would recommend this to a friend
