I have been taking Lectin Shield for a couple of weeks. I primarily decided to take it to help with digestive issues. One of my primary concerns is bloating and some irregularity. My experience has been that my stomach hurts and is bloated each time I take a dose. One benefit is that my regularity has improved. However, I think I'm going to stop taking it. I'm sitting here with a heating pad on my stomach because I'm experiencing so much discomfort. It's not worth it to me.
Bottom Line: No, I would not recommend this to a friend
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