I was skeptical at first, but after one day I was addicted. I keep seeing terrible reviews, but it works great for me. It took me a while to stay in one place, but once I got my balance, I noticed results. I do the ab and core workout and my posture is straighter and my abs feel tighter. I like it because I'm pretty lazy and it's a quick workout, and it has improved my overall health.
Bottom Line: Yes, I would recommend this to a friend
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