I was excited for the workouts as I like Autumn’s 30 Day Fix workouts. The exercises are good, but who has super heavy weights at home? I do at home workouts when I can’t get to the gym and only have up to 20 lbs.
Mostly, I find the constant chatter annoying and unnecessary. I wish there was music to override all that chatter about body parts, etc, and also to motivate. Exercise is my fun "me time" and music just makes it more fun. Lastly, it is great that the modifier improves and does the advanced moves, but how about also have a modifier who always does the modifications? Preferably someone in their 40s or 50s with injuries and needs to limit jumps and can’t go as deep in lunges, etc. More diversity in the group in terms of age would be great- maybe 1/2 can be Fitness models in 20s and 30s, but 1-2 in 40s and 50s would be great.
Overall, ok workouts, but I find it too annoying to do more than a few days a week. I am on day 65 so will finish but will move on to other workouts afterwards.
Bottom Line: No, I would not recommend this to a friend