I am pleased with BIO X4 so far. I have not been able to take a capsule before every meal due to work schedule - so I haven't taken the full recommended dosage.
That being said, so far I have experienced a less bloated feeling, noticeably smaller upper stomach area, no weight loss but have maintained current weight. I have not noticed any side effects and no digestive issues.
I will continue taking my BIO X4 for continued good results - with the hope of even better results.
Bottom Line: Yes, I would recommend this to a friend
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