Not a big fan of it in water but I put it in yogurt and smoothies. It does not have much of a taste, so it goes well in almost anything, including coffee! I just started it, and I look forward to seeing terrific results. I’m presently reading Plant Paradox and it is fascinating. I soon will be purchasing Vital Reds and Lectin Shield. How can one live without the whole package!
Bottom Line: Yes, I would recommend this to a friend