I started this using cold water and found it hard to dissolve, leaving lumps in the bottom of the cup. The taste, although not bad, was not exactly tasty.
After reading another comment, I decided to try it with a warm Chai Latte. It dissolved much better, and the taste was much improved.
This change has also helped me to stay with the program since I enjoyed the warm beverage.
Bottom Line: Yes, I would recommend this to a friend
2 people found it helpful
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