It is a part of my daily routine now. The first week I did lose about 5 pounds but no further weight since then. I have found using a mini blender does the best job of mixing it up. I do feel the product is overpackaged. It is about 2 and a half inches too tall and an inch too narrow. Difficult to get the last of the product out of the jar.
Bottom Line: Yes, I would recommend this to a friend
2 people found it helpful
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