Morning Complete has been a good experience. I don't have cravings like I used to. I'm eating healthy and feel pretty good. I'm not going to the bathroom as many times a day as this claims you will, but I'm going at least once a day now. I still need to have a cup of coffee to get things going, I would like to eliminate that. I don't feel bloated all the time, and that has been one of the best things about this. I won't say I'm a vegetarian, but I have cut back on meat quite a bit. Maybe once or twice a week now. The rest of the time I eat fruits, vegetables, grains, nuts, beans and boiled eggs. Overall I am really pleased with how it's working.
Bottom Line: Yes, I would recommend this to a friend
