I have not noticed much of a change in my weight since starting Prebiothrive but have noticed that the bloating I had in my upper abdomen has improved immensely so that I do not have a full feeling all the time and much more comfortable in my clothes.
I am having some difficulty following the guidelines for the diet as a lot of my favorite foods are things I'm not suppose to eat, like tomatoes (it is summer in Michigan, and home-grown tomatoes are so tasty) and crusty breads. I am trying to eat less of these but not able to totally give up my favorite foods.
Bottom Line: Yes, I would recommend this to a friend
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