Karen K.
Portland, ORMember since July 2018

Reviews (1)


    • Jul 30, 2018
    • Verified Reviewer

    Noom Diet

    Pretty good so far

    Overall Experience:

    I actually like the science/psychology platform. I work in behavioral health and it's like a personal cognitive behavioral therapy program. The structure is helpful. I am having a hard time getting all the articles in every day, but likely due to my crazy work schedule and I am continuing to strive for the balance, which is kind of the point right?

    The group platform is cool, but a little hard to navigate when you are looking for the comments. One hundred times better than Weight Watchers - I hated the meetings and mostly did the online to track but they have none of the information you have with Noom, and I am slowly finding success here (Weight Watchers worked once for me and I lost 25 lbs, but did not keep it off, and couldn't make it work again).

    I think overall the combo of coaching and logging but with the extra information for making different life choices fed to me in little logical bits that build on each other, with the quizzes to check understanding, and then a repeat loop here and there, is actually working to change thinking and behavior.

    Bottom Line: Yes, I would recommend this to a friend

    3 people found it helpful

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