I didn't need to lose weight as I am not overweight at all, but I needed help with cravings. BIO X4 did a fine job. I have lost a few more pounds due to the smaller sugar intake. I like the combination of probiotics which I have been on a for years. Also, the digestive enzymes really help me. All in all, a very good product. Folks just need to give it a chance and be willing to work at incorporating a healthy diet and exercise. There is no one thing is an answer, it takes a combination, for sure, and patience.
Bottom Line: Yes, I would recommend this to a friend
6 people found it helpful
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