I tried Noom on a trial basis for 14 days. I just never could settle in with it. I did log all my food, and I logged my exercise and read all the articles they send you every day. I did have a Noom coach but I only heard from her a couple of times, and I never did become part of one of the Noom groups because I guess I was on the trial.
I decided that I can get everything Noom offers using MyFitnessPal and keeping a journal. I'm sure there are groups I can join that will help keep me motivated. I just didn't think it was worth paying for.
Bottom Line: No, I would not recommend this to a friend
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