I was skeptical about doing therapy through an app, but I had heard BetterHelp recommended on my favorite podcast - The Mental Illness Happy Hour - so I thought I’d give it a chance. Also, I was being a caregiver and my presence was needed around the clock, so not having to go somewhere was attractive. After a brief questionnaire, they paired me with my counselor, Nyakya, and I have been so happy that they did. She is experienced with helping caregivers and counseling no people in recovery, which I am also. I really love our sessions and she has helped me navigate the death of my husband and life thereafter. I have been so happy with BetterHelp. I highly recommend anyone to try it!
Bottom Line: Yes, I would recommend this to a friend
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