I didn't notice any change at first. I am now on my second bottle and realized there is something changing. I am sleeping through the night but still have a little trouble going to sleep. I have noticed I have started to have more energy throughout the day.
In January I got a stress fracture in my meniscus and haven't been moving as much as I was. Needless to say, sitting a lot does not do much for the rest of your body! But the last few weeks I have started to take walks with my dog and have been doing more around the house. I do not eat a lot of junk but love my bread. After reading The Plant Paradox, I realize the bread could be a big problem. I am trying to change that, and with the help of the Total Restore, things are improving.
Bottom Line: Yes, I would recommend this to a friend
6 people found it helpful
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