I’m overweight by 25-30 pounds, which is a lot for ME. I have always been an athlete/athletic, but now I’m pre-menopausal. For about two years, I haven’t slept, and I have low energy and some days quite depressed (which I look at as a choice). My husband gets frustrated with me because if I went to the gym and did cardio 3-4 days a week, it would melt off FAST. I hate the gym...
So with that being said, here’s why I love BIO X4! Immediately I felt a change with my "gut health," I could tell toxins were leaving. I had minimal cramping type pain but it faded quickly. BUT after 40 days I started to sleep a straight 7 hours and I was dreaming AGAIN! What happens when you sleep? Energy and no depression! Also my desire to make food my entertainment has diminished! Because I have rested, I actually got on the cross trainer again, walked or played three holes of golf after dinner (I already played 18 holes in the morning).
My conclusion is this: I do not take this for weight loss BUT because of ALL the positives of the pill and its attributes, I am back on my life changing eating habits (no sugars, low-no carbs) and WANT to exercise or MOVE! I’m still not a fan of the gym, but I’ll go outside and "play."
I’m referring my husband and stepdaughter...
I truly hope this review helps you on your personal journey.
Bottom Line: Yes, I would recommend this to a friend
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