Over the past year, I have been slowly gaining weight. There was and is much stress in my life being in a very demanding profession. I felt that I had to eat to cope with the stress and be able to function through the situations. I tried to cut down my food but I either could not function or felt even worse.
When I sat in a chair too long, mostly at meetings, my back was stiff and painful having difficulty standing upright. I usually stand up at my computer. The toes on my right foot became numb and I knew if I continued on this path I would never make it to retirement.
I read the Diet Evolution and have committed to the teardown phase for at least a year. The diet is helping greatly. I take Total Restore twice a day and I have not had dizzy or brain fog experiences as I had before. I noticed after one month that I was becoming more tired (yes, I am very overdue for a vacation). I decided to try Vital Reds with breakfast in the morning. I have so much energy to get going when I start the workday. The experiment is clearly working for the better. It has been 2.5 months and I have lost 15 lbs. I have a long way to go but I am feeling much better. My back is better and the numbness in my toes is gone! Thanks so much.
Bottom Line: Yes, I would recommend this to a friend
6 people found it helpful
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