To my surprise, Morning Complete mixes easily in water and tastes good. I have no problem drinking it (even though I am not a fan of cinnamon). I drink it on my way to work (saves me time in the morning).
I feel good knowing that I put all this goodness in my body. I was shocked when I read the label to read it contains only 16 calories per serve.
The reason I did not give it 5 stars is because as a teacher, I need a lot of energy to keep me going and just taking Morning Complete in the morning does not carry me through the morning.
Bottom Line: Yes, I would recommend this to a friend
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