So I can’t say for sure what difference Morning Complete makes. My sleep is about the same. My skin is no different. I think GI function is a bit better. I can’t say for sure what difference it makes. Why do I have a scoop in water every morning, well it makes sense. Normal gut flora and their pre-biotic nutrition have to make a positive difference in the age of processed food. I use it because I think I should. So I’ll keep using it.
Bottom Line: Yes, I would recommend this to a friend
