I have been receiving the DailyOm emails for several months now and enjoy the comforts and insights provided by these writings. I recently signed up for a 21-day yoga course with Sadie Nardini. I have found the format flexible and easy to use, the content excellent and I am feeling enormous benefits from practicing yoga daily. The practices are gentle, yet strengthening with adaptations for all levels. I like the delivery. Overall I am very satisfied with my purchase, which I feel sure will keep me fired up to continue with my self-practice. I intend to find other DailyOm courses to help me with that.
Bottom Line: Yes, I would recommend this to a friend