I have been taking Morning Complete religiously every morning before I leave for work. I used to stop at the local deli and get an omelet for breakfast before going to the office, but since I've been taking this product my appetite is way down, and I don't feel the urge for big breakfast. In general, I find myself feeling better with more energy and generally eating half of what I used to and feeling satisfied.
I've been trying to eat healthier foods but, although it was not claimed to be a weight loss product, with the change in my eating habits, I was hoping it would be a side effect. But alas not. I'm happy with the product but not with the packaging. I find that as you get to the end of the third week, the remainder of the power begins to clump up. By the fourth week, you need to literally crush the rocks that formed in the bag in order to finish the produce. I would think that perhaps you would put a desiccant in the bag (like they do in pill bottles) to prevent this, or provide a tighter container.
Bottom Line: Yes, I would recommend this to a friend
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