I used to be so gassy on a daily basis. My stomach would make these awful sounds all day. But I started taking this probiotic, and after maybe day two I could tell the difference. I don't feel bloated, and I honestly have not heard any noise coming from my stomach. It has also inspired me to eat better. I have even stopped craving sugar. I don't know if this was supposed to stop the sugar craving, but it did for me. I am so thankful and happy that I found out about this and I would recommend it to anyone with digestive issues.
Bottom Line: Yes, I would recommend this to a friend
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