Immediately I started to see a difference in my bowel movements. My bowel movements are now more frequent using Advanced Restorative Probiotic. I am just about to start my second month. I have not seen any improvement on the constant bloating, but I understand that bloating may take some time to completely disappear. I eat pretty healthy, but I can be eating more vegetables. Overall, I am sticking with this product because I did see immediate results and I have never seen immediate results in any other probiotic. I am happy with ActivatedYou.
Bottom Line: Yes, I would recommend this to a friend