It tastes good and provides a good start for the day. But I tend to get hungry about an hour after taking it. Maybe a slight weight loss, but still too early to tell for sure. At least I haven't gained weight. It has been about a month now, and truthfully I expected more of a change, but there hasn't been any dramatic noticeable difference. I checked no, I would not recommend this to a friend because of that.
Bottom Line: No, I would not recommend this to a friend
2 people found it helpful
Link to this Review