Omega XL isn't a terrible form of Omega 3 fatty fish oils. But if you do your research, you will find it is not a top quality of fatty Omega 3 a fish oil. Larry King can get away with promoting it because it is ok. Not great, just ok. It claims in the commercial that you can't buy it in stores. Walmart has it. It always concerns me when I find discrepancies. If you can't get or don't have a better quality in your town than yes, I would buy it.
Bottom Line: No, I would not recommend this to a friend
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