I ordered the book and meals for a week, with a list. It was very easy shopping, four in the family eating right. The night before we started my blood sugar was 364; I woke with a 340.
We started the meals and a new med from my doctor, Trulicity, checking blood sugar before meals and two hours after, by the time I went to bed I dropped to 159 blood sugar. I was very tired. I woke with a 194 blood sugar.
I know some is the new medication, but the numbers are awesome. The food is good so far, I’m going to continue for three months until I see the doctor. I got this for the meals. I love to cook and I still get to but with the right stuff.
Bottom Line: Yes, I would recommend this to a friend
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