I thought it was cheap enough to risk trying. I can’t always get videos to load. I find the instructor to be all over the place, talking way too much and moving around a lot. Videos would be good if they went through the routine, then had an option to watch it with full explanations. Not fluid or any kind of workout, not even a good stretch.
Bottom Line: No, I would not recommend this to a friend
We are sorry the course you purchased was not a fit for you. We would be happy to exchange your course for a different course or provide a refund for your purchase.
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I have done a number of courses on the DailyOM and I quite like them. I like that they are always there and you can redo them anytime you want to. The website is pretty easy to navigate, however, of course, there is always room for improvements: being able to bookmark favorites, separating out current courses from completed courses, or just being able to organize my courses however you would like. I will continue to take courses with them as I enjoy them. There is something to learn, you get out of it what you want to get out of it.