I started taking ActivatedYou to see if it could help my mom to become more healthy and perhaps consider a lifestyle or eating style change. I was not expecting too much improvement for myself. However, it helped me regulate my mood, stay away from cravings, and I do not get as "hangry" as I use too. An additional plus is a significant amount of energy. The minus is a significant amount of energy. I need to figure out what to do with myself. Sometimes I can't sleep because of it, but I am still not tired in the morning.
Bottom Line: Yes, I would recommend this to a friend
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