I sincerely hope this review helps others that are thinking about trying this fit board. I truly do it every day for 10-15 minutes and I have dropped my jeans size from 12 to 8 - unbelievable. My top size was Large - now it is Small. I would not have believed it until it worked for me. I am 67 years old and feel amazing from this fit board.
Bottom Line: Yes, I would recommend this to a friend
Hi Roberta, you just twisted from side to side every day for 15 minutes?
Yes, I actually put on handpicked songs on YouTube that are fast-paced and do it to the music, also moving my arms in the air. I never thought I would look forward to doing this, but I love it and feel energized after. The music passes the time quickly. Hope this helps!