I started with the double dose as they recommended for severe or long time symptoms. It seemed to help me get to sleep although lots of other things do that. I was not able to sleep for more than a few hours and taking more drops did not help me get back to sleep.
I used the whole bottle, about three weeks, and no additional improvement. I will keep looking. I will see if their money back guarantee is true.
Bottom Line: No, I would not recommend this to a friend
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