I have been training for over 15 years now and along the way I have obtained a number of workout plans, some paid for, some not.
I have to say I haven’t even tried this workout yet but already it seems an utter load of jargon. He overcomplicated things when it would be very easy to cut out 60% of the pages given to you and just give you a strong workout plan, which you can work through over the course of your workout journey.
After reading it, I am struggling to see an actual written workout plan and schedule that I can actually follow.
The plan is all over the place, and you’re left wondering what you have actually purchased aside from some very scientific explanations that we as customers don’t really need to know. It appears to be him just inflating his own massive ego by writing complicated information, that we don’t need.
I can guarantee the plan offered by Athlean x Jeff Cavaliere will be a much more honest option where he isn’t fleecing you for as much as you can before you even lift a weight. It will have structure and a plan to follow daily.
As previously stated, this program leaves me feeling like I have to take all the information from the Kino plan and somehow devise the routine myself, which is why I bought the damn thing in the first place - so I don’t need to do that!
An absolute waste of time and money.
Bottom Line: No, I would not recommend this to a friend
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