I've been in therapy for five years. In the first four years, I really struggled with my progress and didn't really flow with my therapist. BetterHelp asked me questions about my concerns and preferences, and I got matched to the most supportive and productive therapist I've had. She shares articles, seminars, worksheets, and videos that pertain to me and my situation. They even have group webinars you can participate in for various issues and traumas.
I have been using BetterHelp for 10 months now and I feel like I'm making so much progress, it's nuts! It is convenient, engaging, and most importantly effective! When I started, I paid about $32 a week for a full week of messaging and video chat sessions vs. a $25 copay for an hour of face-to-face therapy. Eventually, I had been a subscriber so long that I was offered a plan for $20. Customer service is super nice, by the way.
Obviously, I love BetterHelp. I'm so thankful for them and my therapist. 10 out of 10 I would recommend!
Bottom Line: Yes, I would recommend this to a friend
3 people found it helpful
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