I take the prescribed amount each morning, and it was only a few days before I could feel the difference in how I felt. My stomach at times would feel bloated and I often felt tired.
It was my thought that it was natural to have a bowel movement every three or four days. I also thought that as I got older I would have more fatigue.
After taking Morning Complete, my stomach bloating disappeared and bowel function turned to daily. I felt increased energy and slept better. It is now a habit to take the Morning Complete as soon as I wake up.
Bottom Line: Yes, I would recommend this to a friend
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