Don't bother, save your money. I purchased a bottle and didn't lose anything. I watched my diet, got some exercise, more than usual, and there was no weight loss. I went to get my refund, but because I ordered and didn't start the plan for a few weeks after receiving it, I had surpassed the 30-day money back guarantee. That's kind of a crappy policy, that it has to be returned within 30 days of invoice date.
Bottom Line: No, I would not recommend this to a friend
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