I believe this is not necessarily "one product fits all," but that every individual needs to determine the level of use. I am a proponent of pre and probiotics and love the idea of having them in powder form. But the recommended dose caused me constipation - which is something I have never had before. My tendency is to be the other way which is also not comfortable. So I started using half a scoop daily, and this seems to be perfect for ME.
Bottom Line: Yes, I would recommend this to a friend
3 people found it helpful
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