I love this product and have lost 5 pounds since I started taking it. I am enjoying not having to cook eggs or breakfast every morning. I have only been having one bowel movement a day as of a few weeks ago. I don't know if it's because I've had the flu and am on antibiotics. My stomach is still bloated and I don't go to the bathroom right after taking Morning Complete like I originally did when I first started taking it.
Bottom Line: Yes, I would recommend this to a friend
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