I have just completed 8 weeks of a 16-week program and have lost over 20 lbs. I have learned to make much better food and life choices. Noom is an educational curriculum, not a diet. You learn so much about food choices and how they impact your health. The weight loss is just a positive byproduct of learning. So this is a positive post for all the negative ones.
If you stick with Noom, learn, and you will change your life.
Bottom Line: Yes, I would recommend this to a friend
7 people found it helpful
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