Lectin Shield really helped me when I chaperoned my daughter's school trip across the country. There were limited food options for people with allergies or food restrictions, so it really helped me on the trip!
My only challenge was I felt like I would have minor mood swings when I ate out of the ordinary, even taking my Lectin Shield.
Lectin Shield definitely helped me when there were limited food options.
Bottom Line: Yes, I would recommend this to a friend