The pill isn't really chewable at all, and when you do manage to crunch it, the taste is hideous. The worst part is that a placebo would probably work better, as I noticed no effect what so ever. Well, other than a stuffy nose and an aching back. I wouldn't recommend this even to an enemy, ah, maybe for the President.
Bottom Line: No, I would not recommend this to a friend
16 people found it helpfulLink to this Review