Stay away! It only took me one day to learn that Noom is not worth my time and certainly not worth the money.
They say that you'll get personalized coaching, but it's not true. The "coach" is very robotic, uses canned phrases, and they don't respond to your messages in a timely fashion. The interface leaves a lot to be desired as well. It's a poorly designed app, and there is no accompanying website to update your food log or daily exercise. The food log does not have a very large database to choose from so your calorie count will be inaccurate. No screen to view progress.
Overall, not worth the $159 they want up front after the free trial. Free sites are just as good, if not better. Canceling is very difficult. I had to send a message to the coach, which was not responded to right away. Make sure you cancel on time or else they bill you and won't refund it.
Bottom Line: No, I would not recommend this to a friend
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