After two months of taking 2 tablets a day, I have been impressed by the increased energy I have been able to demonstrate in spite of a poor sleep pattern (usually only about 3 to 5 hours a night much interrupted by calls to the loo). This pattern normally leaves me desperate for sleep, and afternoon naps have to be taken to remain sane. Since taking the Active-PK, the naps have been unnecessary and I can keep an active lifestyle without difficulty.
The only disappointment has been a failure to lose any of the extra 7 pounds over goal weight (defined by insurance tables, etc.) I carry.
Bottom Line: Yes, I would recommend this to a friend
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